Life is getting back to normalcy here. Food intake is good. Exercise is happening. I'm optimistic about the future. There's a lot going on and there's always something unexpected...perhaps that's the new normal.
Here's a short video I made of me exercising piyo. I meant to upload this a LONG time ago, but with the weeks that I've been having it just did not happen until now. Enjoy (it's short, one minute):
Here's a short video I made of me exercising piyo. I meant to upload this a LONG time ago, but with the weeks that I've been having it just did not happen until now. Enjoy (it's short, one minute):
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