Today's stats are brought to you in part by Shakeology, which has been my favorite part of the day. It sets me up for a great day and keeps the sugar cravings away. Today's stats are also brought to you in part by Charlene through PiYo - does she love me or hate me? Why are such simple moves so difficult? I'm very sweaty, every day. Here's the scale this morning:
It's in b&w so you don't notice how weird my ballerina feet look. I started the week at 152.0 even. Subtract 148.3. Weight loss since Monday = 3.7 lbs! Alright! That might not be statistically relevant enough for some of you. Stick with me as I stick with this and I hope to show you better and better results!
Meanwhile, I've ben starting a community group including Saturday morning exercise on the basketball courts...which were flooded by the city's 12" of rainfall this week. So....no exercise group today. Hopefully next week!
Meanwhile, I've ben starting a community group including Saturday morning exercise on the basketball courts...which were flooded by the city's 12" of rainfall this week. So....no exercise group today. Hopefully next week!
No comments:
Post a Comment